We were lucky enough to have Jenn Lormand come and talk to our mom's about here mommy fitness program. Most of our mom's agreed that it was a time issue, where can you find the time to do anything, let alone exercise. Jenn gave lots on tips, especially 'Kegal Kegal Kegal' anywhere, anytime. Here is a message from Jenn:
It was so wonderful meeting and hearing all of the ladies talk. Our website is www.ascensionfitnessnola.com and the link to the mommy movement page is www.ascensionfitnessnola.com/MommyMovement/index.html
See you in a few weeks moms! xx
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